I accomplished my goal of running today. 4.3 miles total, that maybe slightly longer than my initial goal. It felt really good to run in the sun, with music in my ear buds. Life is good.
Tonight at our BBQ, someone brought the worlds best backed beans. They were made with loads of bacon caramelized in brown sugar. So good!
My back was feeling great this morning, but not so good tonight. Off to bed, to sleep like the dead.
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