Sunday, March 13, 2011

Day 164: Rest Day

We spent the day with my Gram. She has been water-colored landscapes, flowers, trees,and birds and for a number of years, but recently decided that she would like to branch out. She is taking up figure drawing and would eventually like to paint costumes. She told me that she needs to practice her figure drawing, so she can get good at it. Did I mention she is 91? She will never be old.

We spent this evening with my sister-in-law, SL, and her husband. It was a lot of fun. We took them to our Argentine restaurant for dinner. So yummy, and such a great atmosphere. It is the kind of place, where people can just sit and talk forever. I had the risotto nettune--with asparagus, giant shrimp and scallops. Absolutely decadent.

Plan for the week
Monday: AM Run 6K, 2 Sets= 30 push ups, 50 sit ups (crunches) 24 sit ups (obliques), 30 lunges each leg, 30 squats; bike with JE to work
PM: Swim 25 laps
Dinner: Meatballs, spaghetti, spinach salad

Tuesday: AM: Circuit training with Nike Training Club app (we shall see how this goes)
Bike to work
PM: Swim 25 laps
Dinner: Thai Curry and Jasmine rice (on a Thai curry kick because it is so dang fast, fresh and easy)

Wednesday: AM: Run 6.25 K
PM: Head to see Claire in LB
Dinner: Borscht and black bread from the Russian Market

Thursday: AM: quick ride Mountain to Sea trail, 2 Sets
PM: Swim 25 laps, or 1000 yards
Dinner: Corned Beef and Cabbage with Irish soda bread

Friday: AM: Run 6.5 K
PM: Something fun that includes friends?
Dinner: Hoping this is the day for Umami with BC? Geez!

Saturday: Long, lazy, fun bike ride, 2 Sets
Dinner: Easy and cheap

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