Daay 178: Rest Day

Kind of a crappy day. Rather not dwell here.

Plan for the week:

Monday: AM: Run 2 miles, Sets:Sets, 100 crunches, 25 obliques (each side), 60 lunges (weighted), 30 squats (weighted), 40 push ups (these seem to get more difficult, rather than easier)
Bike
PM: Disneyland
Dinner: Hamburgers to go (from my kitchen), green salad

Tuesday: AM: Club Nike Bike w JE
PM Swim 20 laps
Dinner: Pork Chops, caramelized apples and onions, couscous and melted greens

Wednesday: AM: 3 miles Sets
Bike with JE
PM: Yoga
Dinner: Roasted tomato and pepper soup and spring green salad with goat cheese and bread

Thursday: AM: ride the Back Bay
PM: swim 22 Laps
Dinner: Grand opening of a friend's new restaurant! Can't wait to tell you all about it!

Friday: AM: Run 3.5 miles Sets
Bike with my sweet JE
PM: Something fun and honest
Dinner: Thai GREEN curry (new for us)

Saturday: Swim 25 laps
Dinner: Somewhere nice (aside from home)