This week may be trickier than I thought. I forgot how exhausting it is to start work, fresh. It was a productive day, swam in the morning, but knew I would not have time to ease on down the road on my bike. Besides, with so much equipment to carry, it would have been hard to travel by bike.
Realistically, I need to draw up some priorities and abide by them. Right now, work is pressing and I need more energy to do it. However, I do have time for at least an hour of workout/training per day: I have to, it is the best way I know to reduce stress and allow myself to refocus and allow for more restful nights. Also, when I sew, my body is usually in one of three positions, exercise allows me to move freely and shake out all the kinks. It also helps my outlook on life be more positive.
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