Swam my mile today. And though it was rhythmless and fragmented, it felt great. Between the altitude and this ailment, I really struggled for it. Half way through, I played my game of elongating my entire body and holding that position while I kicked to maintain my position at the surface of the water. There were a few good stretches, when I did find my rhythm and maintained my speed.

Dinner with friends, Matt and April. Matt made tandoori chicken pizza on homemade naan bread, with a cilantro based pesto and a tamarind balsamic glaze. It was so good!